Mum + Baby Yoga: Mondays
October 21, 2019 December 9, 2019

Series Of Classes

Total # of Classes
8
Class length
60 minutes
Location
Bloom Yoga Kingsley
A gentle yoga class for new mums in the first year following the birth of their baby.   

Taught by a specially trained post-natal yoga instructor and fellow mother, this class works therapeutically to restore strength, bring balance and clarity to support new mothers during this period of transition.  

Baby is included into many postures, breathing and relaxation exercises making this a great way to bond and play with your baby through touch and eye contact.   

No yoga experience required.   
Suitable for mothers from 6 weeks following birth and babies up until they start to crawl.

The class takes place on...

October 21 at 10:30 am (Monday)
October 28 at 10:30 am (Monday)
November 4 at 10:30 am (Monday)
November 11 at 10:30 am (Monday)
November 18 at 10:30 am (Monday)
November 25 at 10:30 am (Monday)
December 2 at 10:30 am (Monday)
December 9 at 10:30 am (Monday)

This class series has already started. Please contact us directly to register.