Postures and sequencing in a private class are tailored to suit your own personal needs, which can be a more dynamic powerful practice or perhaps a calming meditative style of practice.
Personal yoga sessions often offer a more therapeutic approach, using props as well as hands on assists.
5 x 60 minute sessions at $130 per session includes the use of ALL equipment including props plus an addition 30 minute initial assessment at a mutually agreed venue for up to THREE people.
Please note that these session are valid for a period of TWO months - unless otherwise agreed. A minimum cancellation period of 48 hours is required.