Women's Chakra + Meditation DROP-IN
December 3 (Tuesday) at 7:30 pm

Instructor
Sara
Class length
1 hour 15 minutes
Location
Bloom Yoga Kingsley
Honouring the feminine, each class is an exploration of our chakras.
Postures to strengthen and balance out our chakras with an emphasis on gentle, therapeutic yoga to benefit digestion, reproduction, stress-relief and insomnia to name just a few benefits.  

Suitable for beginners to advanced yogis alike, the aim here is to take the time for YOU, the nurturer.

This is an opportunity to let go of the many roles we assume to move, breathe and connect in a safe, supported and welcoming space in the company of other women.

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