New Moon Relax + Restore
January 25 (Saturday) at 8:00 am

Instructor
Neska
Class length
1 hour 15 minutes
Location
Bloom Yoga Kinglsey
The New Moon marks the beginning phase of the monthly lunar cycle, when the Moon and the Sun are in divine alignment. 

This energy is potent; you may feel weary and low in vitality as energies of change and transformation boil up, this is an opportunity to practice gentle gentle movement, restful postures and a yoga nidra meditation during this New Moon phase.

All levels + abilities welcome.  

Sorry - that class has already taken place!