Rise + Shine Vinyasa Flow
December 17 (Tuesday) at 5:45 am

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Instructor
Kat
Class length
1 hour
Location
Bloom Yoga Kinglsey
Wake Up + Flow!  
 
A shorter 60 minute dynamic flow class incorporating variations of Surya Namaskar (Sun Salutations) to invigorate + awaken both mind and body.  

All levels welcome.  
 
Bookings essential.  

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