Rise + Shine Vinyasa Flow
November 12 (Tuesday) at 5:45 am

Instructor
Kat
Class length
1 hour
Location
Bloom Yoga Kinglsey
Wake Up + Flow!  
 
A shorter 60 minute dynamic flow class incorporating variations of Surya Namaskar (Sun Salutations) to invigorate + awaken both mind and body.  

All levels welcome.  
 
Bookings essential.  

Sorry - that class has already taken place!